Services

One-on-One Spiritual Life Coaching

Find clarity. Deepen your connection with spirit. Move forward with purpose.

This private one-hour spiritual coaching session is designed to support you wherever you are on your personal journey. Whether you’re seeking direction, navigating a life transition, exploring your spiritual path, or simply looking for a safe space to reflect, this session is tailored to your individual needs.

Pat’s coaching is open to women of all faiths, spiritual traditions, and those with no religious affiliation. The focus is on helping you reconnect with Spirit, Source, Higher Power, God, your inner wisdom, values, and sense of purpose in a compassionate, judgment-free environment.

Together we may explore:

• Identifying your personal goals and values
• Finding clarity during life changes or difficult decisions
• Developing a meaningful spiritual practice
• Building resilience and inner peace
• Strengthening intuition and self-awareness
• Overcoming limiting beliefs and fears
• Creating healthy boundaries and balance
• Cultivating gratitude, mindfulness, and personal growth
• Discovering purpose and aligning your life with your values

Each session is personalized and may include guided reflection, mindfulness practices, journaling prompts, Emotional Freedom Techniques (EFT), goal setting, and practical tools to support your continued growth after our time together.

Session Length: 60 minutes

Format: In-person or virtual

Who It’s For: Anyone seeking personal growth, spiritual exploration, encouragement, or greater clarity—regardless of religious background or belief system.

Fee: $150 hour

Leave each session with renewed perspective, practical next steps, and a deeper connection to yourself and what matters most.

Workshops

Step away from the demands of everyday life and reconnect with yourself, nature, and community.

For seniors: Deepening Your Spiritual Awareness: Finding purpose and meaning in later life

My workshops are designed to create meaningful opportunities for personal growth, reflection, community, and spiritual exploration.

You will be welcomed into a supportive environment where people of all beliefs, backgrounds, and levels of spiritual experience can learn and grow together.

Workshops may include education. Mindfulness practices, meditation, journaling, group discussion, creative activities, and practical tools for cultivating greater balance and well-being.

Together we may explore:

Developing a deeper sense of purpose and meaning

Deepening your spiritual awareness: Finding purpose and meaning in later years

Building mindfulness and daily spiritual practices

Strengthening self-awareness and intuition

Whether you are beginning your spiritual journey or looking to deepen an existing practice, you’ll leave with practical tools, renewed inspiration, and a greater sense of connection to yourself, others, and the world around you.

Everyone is welcome. No previous experience or religious affiliation is required.

EMAIL FOR MORE INFO: Hastings.pat7@gmail.com